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South Beach Diet Specialists

What is the South Beach Diet?
The South Beach Diet is a three-phase weight-loss program developed by cardiologist Dr. Arthur Agatston of South Beach Florida.

Phase I is the most restrictive and lasts for two weeks eliminating grains, fruit, root vegetables and all added sugars.

Phase II reintroduces fruit, whole grain bread, rice, pasta and more fat-free milk and yogurt and you remain on this phase until ideal weight is reached.

Phase III is maintenance level for maintaining that ideal weight. After you have been through the first 2 Phases, you should have learned more about what foods and serving sizes are best for you and made you a much more intelligent and healthy eater! This makes it more easier for you to move to Phase III and helps to set you up for success rather than failure!

The South Beach plan emphasizes lean proteins, fat-free or low-fat dairy, nuts, eggs, tofu, legumes, healthy types of fat and low-glycemic-index vegetables. South Beach Dieters are encouraged to move back and forth between the different phases as needed to maintain their weight loss and in the early stages, to keep loosing weight.

By following the South Beach diet, the plan promises positive changes in markers of cardiovascular health, lower cholesterol, LDL cholesterol and triglyceride levels, along with increased HDL cholesterol levels as well as losing an average of 8-12 pounds in the first 2 weeks!

Paragon Chef has been providing South Beach Diet services since 2003 when TV producers asked us to provide the plan for their research. We reviewed and researched the plan ourselves prior to providing it and quickly learned of it's benefits and positive results.

Paragon Chef feels the South Beach plan is the most nutritionally comprehensive, safe and successful plan out there today. It really helps dieters not only lose weight, but also teaches smart eating and good nutrition!

 

Paragon Chef will provide the complete plan. We do everything for you! You will receive Breakfast, Mid-Morning Snack, Lunch, Mid-Afternoon Snack, Dinner and Dessert 7 days a week, delivered twice weekly.

This is freshly prepared cuisine! No mass-production food, no shipments, no preservatives or additives! No menu items forced on you either.

Everything is prepared fresh for you just prior to delivery. You get the same delicious, custom cuisine Paragon Chef has been famous for since 2000, yet following the renowned

South Beach Diet plan!

Want to learn more, contact Paragon Chef at 847/285-1555 today!

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